If you are like most people, you`ve probably sworn off bread or sugar at least once in your lifetime. The trouble is though, that at the best of times willpower often cowers in the face of a true physiological or bacterial craving. The truth is, if you can`t stop yourself from bingeing on bread or [...]
Posts Tagged ‘why make fermented foods’
17 Nov
The Top 5 Reasons that I Love Making Ferments!
#1 Delicious, Healthy and Satisfying! Fermented foods are so freakin’ good for us!! Our microflora serve both as the frontline of our immune system AND they optimize our digestion….problems with our digestion and our immunity are at the root of many chronic conditions. Digestion is said to be the root of good health, while death is said to begin in the [...]
Sherry Rothwell
