(youtube cut me off 3/4 of the way through!) Nourishing the Childbearing Years class series combines my love of holistic health, nutrition and mothering to create a course that reflects a spirit of nurturing- the foundation of healing and mothering. The emphasis of this course is not on quantitative nutrition, but rather on the quality of [...]
Archive for the ‘Natural Health in Pregnancy’ Category
21 Jul
The “Principle of Rebuilding” for the Childbearing Years
The “principle of rebuilding” is an important facet of women`s health for all women of childbearing age (as well as to any woman who has given birth at some time in her life). Understanding this principle can prevent future health problems for women, years after they are done having children, and can fortify a woman`s potential for optimal [...]
18 Apr
Symbiotic Benefits of Nutrition for Mom and Baby
Fresh Living Food (your main source of the water soluble B-Vitamins and Vit.C) -7 ½ cup servings of raw or lightly steamed fruits and vegetables daily (do not cook for long, B-vitamins are destroyed during cooking). Benefits to Mom: Providing B-vitamins, B6 for preventing morning sickness, folic acid for preventing birth defects and all B-vitamins [...]
Sherry Rothwell
