Archive for the ‘Making Life Simple in the Kitchen’ Category

How to get off bread and sugar….and by the way, it`s not your fault.

If you are like most people, you`ve probably sworn off bread or sugar at least once in your lifetime. The trouble is though, that at the best of times willpower often cowers in the face of a true physiological or bacterial craving. The truth is, if you can`t stop yourself from bingeing on bread or [...]

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Enliven Your Leftovers!

Extending leftovers into refreshing new meals not only saves you time, but doing so prevents food waste and is good for your budget too! Here are a few simple ideas to get you started! √ Mash 2-3 dishes of leftovers together with flour, namu shoyu (tamari) and shape into veggie or meat based burgers! √ Mash cooked root vegetables and [...]

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