Do you ever wonder what to do with those “end of the fridge” fruits and vegetables before it is too late? You know, the ones that get away on you and end up going to waste. At the end of the day, not consuming the food we grow or buy becomes so much time, energy, [...]
Archive for the ‘Food Preservation Without Canning’ Category
21 Nov
Probiotic “Diet” Immersion Weekend Workshop!
A little video about what we do at the Probiotic “Diet” Immersion Weekend Workshop! Discover just some of the surprising nutritional and practical benefits of learning the skill of lactic acid fermentation! Find out why fermentation is not only more affordable, but also more sustainable than probiotic pills and how learning this skill has the potential to [...]
17 Nov
The Top 5 Reasons that I Love Making Ferments!
#1 Delicious, Healthy and Satisfying! Fermented foods are so freakin’ good for us!! Our microflora serve both as the frontline of our immune system AND they optimize our digestion….problems with our digestion and our immunity are at the root of many chronic conditions. Digestion is said to be the root of good health, while death is said to begin in the [...]
19 Aug
Oil Curing-Super Simple Way to Store the Harvest Quickly!
This past week at Nourished Kitchen’s Challenge: ”Preserve the Bounty”, I learned about oil curing. http://nourishedkitchen.com/preserve-the-bounty/ Wow! I was suprised at how simple it was. It just took me a few minutes to chop up some basil, garlic, zucchini and tomatoes and voila with some oil and cider vinegar. It was recommended that although rare, botulism can [...]
Sherry Rothwell
